For over 5 years off and on, some years consistently showing up for class - other years life got in the way - Pilates has been a part of my life. I will say unequivocally that Amy knows the body and she understands each clients challenges and potentials. This studio is a complete mind and body builder. Check out Amy and BD Studio - you won’t regret it.

Truly life changing! My body has never felt better!!! Amy is an amazing instructor. I trust her with my mind, body, spirit, and life. I absolutely cannot say enough positive things about how Pilates has improved my well-being. You simply have to try it for yourself.